july, 2021
06jul6:45 PM7:30 PMYogalates - Harmony Square Summer Programming6:45 PM - 7:30 PM
Event Details
Harmony Square is offering free fitness classes, taught by a Gretzky Centre Instructor, every day of the week! See below for class dates
Event Details
Harmony Square is offering free fitness classes, taught by a Gretzky Centre Instructor, every day of the week! See below for class dates and times.
Tuesdays from 6:45 p.m. to 7:30 p.m. (July 6 to August 24)
- Yogalates: this class offers a great combination of yoga and Pilates. Using your own body weight as resistance you will get to experience the challenge of core-strengthening Pilates with the gentle relaxation of yoga.
Important information:
- Bring your own water bottle, yoga mat and/or towel to each class
- No previous experience is required. There will be many options provided so that all fitness levels can enjoy the class
- Classes will be instructed by canfitpro certified Fitness Instructor
- Always consult a qualified medical professional before beginning any exercise program
- Must be 14 years of age or older to attend
Due to COVID-19, attendance is limited. Physical distancing is mandatory, and face coverings are strongly recommended before and after classes.
Registration:
Please register for July programs at harmonysquare.ca. You will be required to register for each class you are interested in attending. Each class will be for a four week commitment. The registration for August classes will be posted at a later date.
Time
(Tuesday) 6:45 PM - 7:30 PM
Organizer
City of Brantford - Community Recreation & EventsJennifer Middleton 89 Dalhousie Street, Brantford