Tuesdays July  5 to Aug. 30, 6:00–7:00pm.

Rediscover and improve your strength, balance, and flexibility through traditional yoga postures. A YMCA Yoga class will help you relax your mind while gently challenging, stretching, and relaxing your muscles. Don’t worry if you’re not flexible: yoga is safe and healthy for a wide range of body types. You’ll soon notice a stronger, more balanced body and an increase in your overall feeling of health and vitality.