Wellness Wednesdays

02aug2:00 PM3:00 PMWellness Wednesdays

Event Details

Join us in-person for a FREE five week group as we explore health, well-being and connection with community!

Wednesday, August 2nd – Gentle Exercise Class 

Wednesday, August 9th – Mindfulness & Painting 

Wednesday, August 16th – Nutrition 

Wednesday, August 23rd – Oral Hygiene Education

Wednesday, August 30th – DIY Cleaning Products

For more information or to register please contact Magdalena Bentia at mbentia@grchc.ca or (519) 754-0777 ext 251 or Lisa Doan at ldoan@grchc.ca or (519) 754-0777 ext 252 

Organizer

Grand River Community Health Centre

Alexandra Tupper 363 Colborne Street

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