Wellness Techniques Cafe

26jan2:00 PM3:00 PMWellness Techniques Cafe

Event Details

Our Wellness Technique Café provides participants with an opportunity to sample various wellness practices, discover new ways to manage stress and improve wellbeing. Participants can expect to try Qi Gong movements, guided meditation with visualization, journaling and breath work. 

Registration:
http://brantlibrary.ca/calendar

Title

Go to Top