05dec6:30 PM7:30 PM6:30 PM - 7:30 PM Strength Training for Women
Join certified personal trainer Hollie Dunkley for this free seminar focused on the many benefits of strength training for women. Bone density, hormonal balance, mobility, and mental health are just
Join certified personal trainer Hollie Dunkley for this free seminar focused on the many benefits of strength training for women. Bone density, hormonal balance, mobility, and mental health are just the tip of the iceberg; join us to learn more! Open to the public.
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