Strength Training for Women

05dec6:30 PM7:30 PM6:30 PM - 7:30 PM Strength Training for Women

Event Details

Join certified personal trainer Hollie Dunkley for this free seminar focused on the many benefits of strength training for women. Bone density, hormonal balance, mobility, and mental health are just the tip of the iceberg; join us to learn more! Open to the public.


Movati Athletic Club

Hollie Dunkley 595 West Street, Brantford

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