Mindfulness: Meditation for Beginners

08mar7:00 PM8:00 PM7:00 PM - 8:00 PM Mindfulness: Meditation for Beginners

Event Details

Take part in an evening of learning the basics of meditation, mindful breathing techniques and some of the benefits of fitting this practice into your life.

Free Program, Registration Required. Please register online at

A link to access the workshop via Zoom will be provided in an email to participants the morning of the event. BE SURE TO CHECK YOUR JUNK MAIL FOLDER.



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