15mar7:00 PM8:00 PM7:00 PM - 8:00 PM Mindfulness: Getting a Good Night's Sleep
Learn how to prepare yourself for a great night’s sleep, some beneficial strategies to improve your quality of sleep and some resources that might help you get the ‘shut eye’
Learn how to prepare yourself for a great night’s sleep, some beneficial strategies to improve your quality of sleep and some resources that might help you get the ‘shut eye’ you need.
Free Program, Registration Required. https://brantlibrary.evanced.info/signup/EventDetails?EventId=9555&backTo=Calendar&startDate=2022/03/05
A link to access the workshop via Zoom will be provided in an email to participants the morning of the event. BE SURE TO CHECK YOUR JUNK MAIL FOLDER.
| Cookie | Duration | Description |
|---|---|---|
| cookielawinfo-checbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |