This is a repeating eventapril 5, 2023 1:00 PM
29mar1:00 PM2:00 PMMind and Body Calming Strategies
New mental health program called “Mind and Body Calming Strategies”! Free program open to all community members and no registration required. Drop-in to learn about strategies to relax your mind
New mental health program called “Mind and Body Calming Strategies”! Free program open to all community members and no registration required. Drop-in to learn about strategies to relax your mind and avoid overthinking.
EVERY Wed. from March 29 to April 26, 1:00 to 2:00pm.
For questions, please reach out to Brad at bkidder@grchc.ca or 519.754.0777 ext. 505.
(Wednesday) 1:00 PM - 2:00 PM
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