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Mind and Body Calming Strategies

29mar1:00 pm2:00 pmMind and Body Calming Strategies

Event Details

New mental health program called “Mind and Body Calming Strategies”.  Free program open to all community members and no registration is required.  Drop in to learn about strategies to relax your mind and avoid overthinking.

EVERY Wednesday from March 29 to April 26, 1:00-2:00pm.

For questions please reach out to Brad at bkidder@grchc.ca or 519.754.0777 ext. 505.

Time

March 29, 2023 1:00 pm - 2:00 pm(GMT-04:00)

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