21aug1:00 PM3:00 PMHappy Heart, Diabetes and Me
Join in-person for a 1 hour education and exercise class 1 hour cooking demonstration and nutrition talk on a monthly topic related to heart health
Join in-person for a 1 hour education and exercise class 1 hour cooking demonstration and nutrition talk on a monthly topic related to heart health and blood sugar management.
Contact Melissa Siegel, RD: msiegel@grchc.ca or (519) 754-0777 ext. 479 OR Amanda White, R. Kin.: awhite@grchc.ca or (519) 754-0777 ext. 273
(Monday) 1:00 PM - 3:00 PM
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