july, 2021

This is a repeating event

07jul7:00 AM7:45 AMFull Body Fit - Harmony Square Summer Programming7:00 AM - 7:45 AM

Event Details

Harmony Square is offering free fitness classes, taught by a Gretzky Centre Instructor, every day of the week! See below for class dates and times.

Wednesdays from 7:00 a.m. to 7:45 a.m. (July 7 to August 25)

  • Full Body Fit: here is a great full body work out that will use your body weight and an exercise band. You will get a great cardio challenge, resistance sets, and stretching. All this and more in just one work-out!

Important information:

  • Bring your own water bottle, yoga mat and/or towel to each class
  • No previous experience is required. There will be many options provided so that all fitness levels can enjoy the class
  • Classes will be instructed by canfitpro certified Fitness Instructor
  • Always consult a qualified medical professional before beginning any exercise program
  • Must be 14 years of age or older to attend

Due to COVID-19, attendance is limited. Physical distancing is required, and face coverings are strongly recommended before and after classes.

Registration:

Please register for July programs at harmonysquare.ca.  You will be required to register for each class you are interested in attending. Each class will be for a four week commitment.

Please register for AUGUST programs at harmonysquare.ca. You will be required to register for each class you are interested in attending.

Time

(Wednesday) 7:00 AM - 7:45 AM

Organizer

City of Brantford - Community Recreation & EventsJennifer Middleton 89 Dalhousie Street, Brantford