This is a repeating event

FREE Men's Morning Workout Group

13sep7:15 AM8:00 AMFREE Men's Morning Workout Group

Event Details

Interested in getting fit, meeting friends, and starting your day off right? Join us for FREE, peer-led, morning workouts every Wednesday at 7:15am at Optimist Park in Paris, started September 13, 2023.

We welcome men of all fitness levels, all ages, and all physical abilities. There are no requirements other than you show up at the location and join the workout that’s planned for the day! It is peer-led, meaning each man will take a turn leading a workout on different days. No equipment  is required, we will be doing largely bodyweight exercises. It will end with a short weekly debrief, or circle of trust, to share about what we have going on in each of our lives. Email if you want to join!

We will not leave any man behind!

More information:


(Wednesday) 7:15 AM - 8:00 AM


Paris Optimist Park

3 Catharine St., Paris On Canada


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