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Fitness in the Square

10jul7:15 am8:00 amFitness in the Square

Event Details

Harmony Square is teaming up with Laurier Brantford YMCA to offer free fitness classes!  See below for class dates & times.

Wednesdays from 7:15am to 8:00an, July 10 to Aug. 28.

BodyFit: gently stretch and tone your whole body in this well-rounded class. Work at your own pace and maintain your strength while improving your flexibility.
Build stronger muscles, bones, and joints with weight-bearing exercises designed to challenge your strength & balance

Time

July 10, 2024 7:15 am - 8:00 am(GMT-04:00)

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