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Fitness in the Square

09jul6:00 pm6:45 pmFitness in the Square

Event Details

Harmony Square is teaming up with Laurier Brantford YMCA to offer free fitness classes!  See below for class dates & times.

Tuesdays from 6:00pm to 6:45pm, July 9 to Aug. 27.

Yoga: rediscover and improve your strength, balance, and flexibility through traditional yoga postures. A YMCA Yoga class will help you relax your mind while gently challenging, stretching, and relaxing your muscles. Don’t worry if you’re not flexible: yoga is safe and healthy for a wide range of body types. You’ll soon notice a stronger, more balanced body and an increase in your overall feeling of health and vitality.

Time

July 9, 2024 6:00 pm - 6:45 pm(GMT-04:00)

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