Exercises to Stabilize Your Knees and Hips

03apr10:00 am11:00 amExercises to Stabilize Your Knees and Hips

Event Details

The Grand River Council on Aging invites you to join Kinesiologist April Clipston from the Adult Recreation Therapy Centre, to learn exercises you can do at home to strengthen and stabilize your knees and hips for better mobility.

To register for this free virtual workshop, email admin@grcoa.ca or call 519.754.0777 ext. 439.

Time

April 3, 2024 10:00 am - 11:00 am(GMT-04:00)

Go to Top