Harmony Square is offering free fitness classes, taught by a Gretzky Centre Instructor, every day of the week! See below for class dates and times.

Mondays from 7:00 a.m. to 7:45 a.m. (July 5 to August 23)  NOTE: NO program on Mon. Aug. 2, 2021.

• Body Weight Strength: build strength, stamina and endurance through this great class that uses just your own body weight as resistance. It is a great way to start your day!

Important information:

• Bring your own water bottle, yoga mat and/or towel to each class
• No previous experience is required. There will be many options provided so that all fitness levels can enjoy the class
• Classes will be instructed by canfitpro certified Fitness Instructor
• Always consult a qualified medical professional before beginning any exercise program
• Must be 14 years of age or older to attend

Due to COVID-19, attendance is limited. Physical distancing is required, and face coverings are strongly recommended before and after classes.

Registration:

Please register for August programs at harmonysquare.ca You will be required to register for each class you are interested in attending.